In this guide you’ll find everything you need to find the right trainer for you and your goals.
Firstly, I want to congratulate you on taking a major step towards your health and fitness.
Hiring a trainer or coach is a great way to fast-track your progress to get the results you’re looking for safely, quickly and more easily (and even have a lot of fun along the way).
This guide will arm you with the questions to ask so you feel confident when it comes to hiring a trainer and choosing a program.
Finding exactly the right trainer or program for you can be pretty confusing. It can also feel a bit intimidating, especially if you’re new to fitness studios and gyms. This guide will show you exactly what info you need so you can get the most value for your money, time, and effort.
- What questions you should ask
- How to make an informed decision
- How to know you’re making the right investment for yourself
Author: Joseph Martino
Produced in partnership with: The Motion Room
Joseph has been in the fitness and wellness industry for over 15 years internationally and locally. If you’re considering working with Joseph or one of our other personal trainers, contact us to find out if one of our trainers would be a good fit for you.