Listening to business podcasts should be every entrepreneur’s biggest hobby. They are packed with valuable information, tips, tricks and experiences from successful entrepreneurs. All of which you can absorb and apply to your own life in a matter of minutes.
Here’s the thing. Our brains are simply not designed to handle all that information at once. When you’re multitasking, you are asking your brain to rapidly switch between tasks. Which is simply straining your brain power and increasing the chances of making mistakes
Breaking News: Weight loss, improved strength and increased muscle size are not the only benefits of exercising regularly… In fact, there are plenty of mental health benefits of exercise as well.